Holotropic Breathwork Therapy is an innovative, new-age therapy method that promotes deep emotional release as well as the release of deep emotional trauma that is stored in the body and in the energetic fields.

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Holotropic Breathwork Therapy is performed lying down on a therapeutic table while practicing diaphragmatic breathing under the guidance of a therapist.

 

Is This Therapy for You?

 

​This therapy is for you if you want to:

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• Release stored emotional trauma and suppressed emotions

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• Free yourself from heavy emotional states that block your clarity and energy

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• Enhance your mental and physical well-being

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• Move forward in life, unlocking your potential and desires

 

The Roots of Somatized Emotion​

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According to many global sources, among Traditional Chinese Medicine philosophy—which forms the foundation of all my therapies—unprocessed emotions and stress are somatized due to repression. This can manifest as physical symptoms, dysfunctions, and even disease. to view all my gathered sources, click here

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Over the course of my 8-year career I’ve helped many individuals release emotional trauma, accumulated stress, and deeply held emotional weight. Each session is tailored to the unique emotional and energetic needs of the person receiving it.

 

Are You Ready to Let Go?

If you feel ready to release what no longer serves you, to leave behind the weight of past emotions, and to create space for new energy and experiences—then I would be honored to support you.

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Together, we can help you move toward a freer, lighter, and healthier version of yourself.

 

👉 View My Online Calendar to Book Your Session

You can view my online Calendar here and contact me directly with your preffered time and date, online booking will be coming soon.

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Terms & conditions, Client's form

Once the appointment is booked the client is required to fill up the following form and read the terms and conditions of this practice.

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English client form here.

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Greek client form here.

 

​A Note on Emotional Health

Emotional trauma and repression are serious matters. While Holotropic Breathwork can support emotional release and transformation, it is not a replacement for psychotherapy. I strongly encourage you to also work with a mental health care professional—or a trusted practitioner with whom you can safely verbalize and process your emotions in a contained space.

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Let’s bring presence, breath, and lightness back into your inner world—gently and with care.

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Healing doesn’t need to be rushed. When the time feels right, I’ll be here— ready to support you, to walk alongside you, and to help you reconnect with the power and wisdom within you.

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You don’t have to go through this alone.
When you’re ready, we begin—together.

 

 

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