
Self awareness sessions​
-Coming soon-

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Are you ready to see your story differently? there is a way to create a new chapter, a chapter that is aligned with your needs, desires, wishes, a life heading towards fulfillment!
If you're experiencing things like-
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@Negative repeating thought patterns
@Physical and emotional pain
@Overwhelming stress
@Feeling of being stuck in life
@Self-doubt
@Confused in your life direction
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Then this session is a powerful first step towards real change! I invite you to explore what’s beneath your life surface and start transforming yourself in an effective, positive way!
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🎯 Goal:
To help you identify limiting belief statements that are rooted in interpretations of particular life experiences that hold negative repeating patterns in your life, causing you to be on a disadvantage either mentally, physically, or emotionally—
Together, not only we become aware of their existence, but we also follow a method to transform them into positive, supportive, advantageous belief systems.
Available in-person sessions, call or video call, we communicate verbally and we follow a structure that is designed to promote meaningful, positive lasting change.
🧱 STRUCTURE OVERVIEW (8 Steps)
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1.Identify the current disadvantaged Interpretation
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2.Uncover the Belief System Behind It
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3.Examine the Function: What Holds the current Interpretation in Place?
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4.Recognize the Emotional & Practical Impact that it holds
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5.Offer and Build the new Interpretation
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6.Witness Collapse of the Old Interpretation
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7.Practice the New Interpretation in 3 Ways
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8.Reflect and Lock It In
When you're ready to change your perspective, fill-in a brief questionnaire here.
I’ll be here to support you through your transformation—with care, presence, and clarity.
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60mins
60€