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Specialized
Myofascial Release Therapy

M.R

hot stone

 

Are you experiencing frequent pain or discomfort in specific areas of your body?

 

For example, the neck, shoulders, back, pelvis, or knees may be affected by tension, overuse, or past injuries. Then it may be time to try a specialized Therapy approach with a focus on myofascial release—one that targets the fascia and aims to offer long-term, even permanent relief with the right therapy plan.

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Due to our individualized lifestyles, many of us tend to overuse or strain certain muscle groups. If left untreated, these muscles begin to tighten and shorten. This leads to a pulling effect on surrounding tissues, resulting in chronic tension, restricted mobility, and pain. Over time, this cumulative stress can wear down your overall sense of well-being and affect both your emotional state and mental clarity.

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There Is a Solution

This individualized therapy approach is designed to:

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  • Perform deep, intentional pressure applied with precision to the affected areas

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  • it treats specific muscle groups that are causing your pain 

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  • Works through layers of muscle and connective tissue to access and release restrictions held in the deep fascia

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  • It restores the natural mobility and flow to your affected muscles 

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  • it releases chronic tension from the needed area and inhibits full range of motion

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  • it Identifies the root cause of the dysfunction

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  • Offers guidance on lifestyle changes to prevent future flare-ups

 

During my 8-year career, I’ve worked with a wide variety of muscular tightness and tension cases. Each person brings a unique pattern of stress and discomfort, and through experience, I’ve developed the ability to create truly customized therapeutic sessions that meet the needs of each individual.

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Emotional Roots of Physical Pain

According to the philosophy of Traditional Chinese Medicine, among many global sources which forms the foundation of all my therapeutic work, negative emotions and chronic stress are often somatized—stored in the body through repression. This process can eventually manifest as muscular pain, dysfunction, disease,and imbalance. you can read all the gathered sources here.

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👉 View My Online Calendar to Book Your Session

You can view my online Calendar here and contact me directly with your preffered time and date, online booking will be coming in the near future.

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Terms & conditions, Client's form

Once the appointment is booked the client is required to fill up the following form and read the terms and conditions of this practice.

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English client form here.

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Greek client form here.

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Let’s bring movement, lightness, and strength back into your body—step by step, with intention.

When the time feels right, I’ll be here to support you, to work with your body, and to help you return to a state of freedom and alignment.

You don’t have to live with pain.


When you’re ready, we begin—together.

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60mins

60€

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